A More Comprehensive Guide To Overcoming Depression -- Be A Free Thinker!

January 15, 2015

There's Nothing Wrong With You, My Dear!

You've had a rough time in your life, haven't you?

Me too, by the way, if it makes you feel any better.

But, what's even worse is that you haven't been able to enjoy the few things that did go wright in your life because of the burden that you've been caring in your mind.

You were told from the very beginning that there was something not quite wright about you.

You may even still recall as a kid being asked: "What's wrong with you???!"

Now, as an adult you keep "raping" yourself with that same kind of inquiry...

You are hurting yourself this way and you need to stop doing that.

There's absolutely nothing wrong with you, my dear!

Do I need to repeat that? OK then: YOU are PERFECT just the way you are, and the only thing that's wrong with you is that you think that there's anything wrong with you...

Your depression, your mood-swings and whatever the hell else that you think is undesirable about you - is just as perfect too.

Let me tell you something: you didn't come to this world to obtain sainthood. You came already as a saint. Yes, it takes a saint person to renounce the total freedom that your Soul is made of, and to take on this enormous challenge of being trapped in a physical body!

So then give yourself a well deserved break, would you?

Stop beating yourself up with that nonsense that's been piled upon you since you were little. You are simply magnificent, and I'm here to remind you about that. You are priceless, and it's time that your outside world starts to reflect that.

And yes, you ARE the center of the universe! Don't let anyone make you feel otherwise.

What, you think because you get angry, for example, that you don't "qualify" for perfection? My dear, your anger is what makes you perfect. Your anger is a beautiful emotion that's been misunderstood, and therefore mistreated by pretty much everyone. Your anger is like a fire, or a hot volcanic lava that burns whatever needs to be destroyed, so the new life, the new beginning can form.

From now on stop apologizing for getting mad. 

Oh, so you think you're lazy? Can you explain to me then how is it that your entire body, including your precious mind, is working full time, 24/7? What, you doubt that it takes a lot of energy for your heart to pump that blood throughout your entire body? Or, do you think it's easy for your liver to keep sorting between the nutrients and all the other crap that needs to be expelled?

Have you ever tried cleaning your house, especially your bathroom?... When you were done, were you exhausted from it or did you feel like you were ready to take on the world...?

If your body ain't lazy (if you're reading this, I assume you're alive, so it means it didn't quit working) and you are part of your body, then why do you insist on proving to the world that you're anything but lazy?

Fire the word "laziness" from your dictionary. Or give it a new meaning...

The list can go on and on.

Stop trying to change yourself. Change your perception of who you think you are. 

 Little bit about me:

Now residing in Honolulu, Hawaii, Polish-born Elzbieta Pettingill is a former fashion model, author and survivor of depression. She suffered abuse and rape in her childhood, and was subsequently diagnosed with a depression that followed her from childhood through to adulthood. Let down by the medical and psychological establishments, and realizing that only she could change her mind, Elzbieta overcame her depression in her 30’s through a process of conscious spiritual awakening, a story that forms the basis of her book: “Life Realized” – available now on

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