Forgiving Is Like Giving Birth (Without The Epidural)

Forgiveness is a concept that it's really hard to understand, unless experienced first hand. I've struggled with it for a very long time, before I was able to fully understand what it means to forgive, why it's so important that we do forgive all the wrong doings, and how to apply this incredibly healing tool.  I used to ask myself: "How can I forgive when it hurts so much???"  I thought it was simply impossible...

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Free Yourself From Your Bra!

Ladies! Isn't time to free ourselves from the unnecessary and useless, some would even argue -- damaging -- "support" manufactured for our breasts -- called bras?  Come on, I cannot be the only woman who finds these bras (any kinds of bras) awfully uncomfortable, of restrictive nature, and to be a major contributor of a skin rash (right where those bras embrace our torsos.)   I haven't been the biggest fan...

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Preventing Suicide - 1 Simple Thing You Can Do To Save Someone's Life

Suicide, (and having suicidal thoughts) is still one of the biggest taboos in the modern world we live in. It really doesn't have to be that way though. Approximately 8 years ago, I found myself attending a free seminar in LA. The seminar organizers were offering free 3-nights lodging at a nice hotel for the attendees, so I took the offer, and I drove from Mojave Desert to the City of Angels.  Four thousand people attended...

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The Trouble Is - You Think You Have Time

"The trouble is, you think you have time." -- Buddha Why do we believe we have all the time in the world to change, and why is that a 'trouble'? I don't know how old you are, but I'll be 37 years old pretty soon. Still young, right? If everything goes the way it supposed to, I'll be on this planet for another, perhaps, what; -- 40 to 50 more years? Life expectancy is pretty high these days, and we all expect to arrive to an...

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WHY You Should Be Grateful At All Times!

(A Fastest Route To Enlightenment) Do me a favor, and take a deep breath through your mouth. Now hold it in, without exhaling, for at least 30 seconds. When you start feeling uncomfortable, release the air through your mouth.  Have you noticed anything?  You can breath!!! Isn't that amazing? Isn't that incredible that you have a capability to breath, and that you don't even have to remind yourself to continue to do...

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What it's Like to be Finally Depression - Free

What does it mean to overcome depression?  The other day I was chatting with a new friend that I met through my website, and it hit me! I realized that often, people who are gifted with depression have enormously high expectations as for what it means to be depression - free. Can't really say that this took me by surprise though; I myself, - prior to my recovery from chronic depression - have...

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10 Natural Ways To Cure Depression

What are the natural ways that I used for speeding up the process of overcoming my severe depression?  I'm going to list and describe them all here, so you can decide for yourself whether, and which of those natural methods could be appropriate (helpful) for you. Don't feel bad if for any reason you find it too difficult to follow any of my suggestions. Remember that you are unique, therefore what might gave me...

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